{"id":93,"date":"2023-10-24T14:50:33","date_gmt":"2023-10-24T14:50:33","guid":{"rendered":"http:\/\/dharmatalk.co.uk\/?p=93"},"modified":"2023-10-24T14:50:33","modified_gmt":"2023-10-24T14:50:33","slug":"in-praise-of-solitude","status":"publish","type":"post","link":"https:\/\/dharmatalk.co.uk\/index.php\/2023\/10\/in-praise-of-solitude\/","title":{"rendered":"In praise of solitude"},"content":{"rendered":"\n<p>Sometimes I get drawn to the warmth of good communication with spiritual friends, and at other times I get drawn towards the bliss of solitude.<\/p>\n\n\n\n<p>In this post, I want to talk about various times of my life I have chosen to be alone for extended periods. Some of these times I refer to now as &#8220;solitary retreats&#8221;. I did not use that term then. It just felt really natural and useful to spend days or weeks as alone as was practical.<\/p>\n\n\n\n<p>The first time was in 1984. The previous year I had passed my final professional exams to be a chartered accountant. I also went on a 3 week retreat at Vajraloka that was mostly silent. I loved it a lot and I wanted more. So I resigned my job and bought an open return plane ticket to Mumbai. I had been living with Buddhists for a few years, and was highly inspired by the Buddhist path, so a solo trip to India and Nepal as a spiritual quest seemed to be the obvious next step.<\/p>\n\n\n\n<p>I absolutely loved it. I had with me the FWBO Puja Book, and photocopies of another book called &#8220;The Pilgrims&#8217; Guide to Planet Earth&#8221; which listed many addresses of monestaries and retreat centres in India. The trip lasted 4 months, and I was alone for most of it. I met Ashvajit and Lokomitra in Pune. I also did a pilgimage to Lumbini, Bodhgaya, Sarnath and Kushinagar. Plus I did some retreats with a Tibetan Buddhist group (FPMT) at Kopan Gompa in Kathmandu and Tushita Retreat Centre in Dharamsala.<\/p>\n\n\n\n<p>My next experience of solitude was a 10 day Vipassana retreat at Goenka&#8217;s monastery in Igatpuri near Mumbai in 1987. I shared a hut with a fellow meditator, but the entire 10 days I followed noble silence, which meant I did not even exchange eye contact with anyone in that time. To be honest, I struggled in that retreat. I did not like that style of meditation. It was a lot of hard work, I had a lot of resistance to it, and I did not really feel much benefit from it at the end.<\/p>\n\n\n\n<p>Then in 1990 I did a 10 day silent sesshin at Vajraloka led by Satyaraja. It was hard work, and I had a bad cold during most of it but I absolutely loved it. I wallowed in really pleasant meditative states. I was not working at the time, and I felt it was time for another solitary spiritual quest in Asia. I was planning to go to Suan Mokh (a Theravadin monastery in Thailand which gave Vipassana retreats to Westerners, and was also home of Buddhadasa). I spoke to Satyaraja about this and he gave me the contact details of a friend of his who had recently come back from there. I phoned him up and got some encouragement.<\/p>\n\n\n\n<p>Then in 1991 I bought an open return ticket to Bangkok, and flew out there alone. When I got to Wat Suan Mokh, the next retreat was oversubscribed, as it had recently been featured in the Guardian. So (together with three others I met at Suan Mokh), I travelled down to Wat Kow Tham &#8211; a monastery on the island of Koh Phangan which also offered Vipassana retreats to Westerners. I did the 10 day retreat, again with noble silence. I got a big sense of aloneness, and did feel I got a lot out of it. I stayed on another week after the retreat ended, and narrowly missed Jack Kornfield who popped in to meet the retreat leaders.<\/p>\n\n\n\n<p>The retreat was done in the style of Jack Kornfield and Joseph Goldstein with alternating periods of walking and sitting. I chatted with the retreat leader about Triratna, and he explained to me that he thought that his style of retreat led to wisdom and that Triratna&#8217;s did not, because Triratna&#8217;s style was focussed more on the pleasure that comes with meditation which leads to attachment to it.<\/p>\n\n\n\n<p>I believed him. Several years later I realised that it was a bit mistake. But it led to me dropping out of Triratna and doing 3 retreats at Gaia House, and a Forest Sangha retreat in Northumberland over the following few years. All in noble silence, and all for 10 days.<\/p>\n\n\n\n<p>After the retreat in Koh Phangan, I travelled alone for the next 2 months through Thailand, Malaysia, Java, Bali and Lombok. I loved the aloneness, and the sounds and the smells of South East Asia.<\/p>\n\n\n\n<p>The year after that I moved to Peterborough, got a job as an accountant and met my partner Sallie. After a while I decided to go on a solitary retreat in Baga, Goa for two weeks. I took my puja book, a journal, some cassettes and a cassette player, and a yoga mat and I had an amazing time. I hired a cheap apartment there.    My only negative experience was my first night, when I felt a bit lonely and craved company, but that feeling passed the next day.<\/p>\n\n\n\n<p>A few years later I had another solitary retreat. This time it was combined with a package holiday in Oludeniz in Turkey. I took the same things as for my trip in Baga. This time it was for a week. I had my meals in the dining area with the tourists, but I did not speak to anyone for the whole week apart from ordering food etc.<\/p>\n\n\n\n<p>Both these solitary retreats were really lovely. I just got into relaxing, meditating, doing yoga, listening to my cassettes, journalling and doing puja etc. <\/p>\n\n\n\n<p>For the next few years I focussed on 10 day Vipassana retreats with noble silence at Gaia House and Forest Sangha. On the last one of these I had a strong memory of all the Triratna retreats I had been on, and a strong desire to go back to them.<\/p>\n\n\n\n<p>So my time of solitary retreats and retreats with noble silence came to an end about 1998 I think. After then I just went on organised group Triratna retreats at Vajrasana, Padmaloka, Dhanakosha and Vajraloka etc which I really enjoyed.<\/p>\n\n\n\n<p>After I asked for ordination in 2012, my focus was on trying to do the core GFR retreats. I did speak to someone on the ordination team, and they said because of my strong background in meditation retreats, the GFR retreats should be my focus, and I did not need to do any more meditation retreats till I was ordained.<\/p>\n\n\n\n<p>That was a bit of a disappointment to me as my stongest, most beautiful retreats have all been meditation retreats &#8211; especially my three retreats at Vajraloka.<\/p>\n\n\n\n<p>So my next retreat will be another solitary retreat. As that is what has been recommended to me. Watch this space!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes I get drawn to the warmth of good communication with spiritual friends, and at other times I get drawn towards the bliss of solitude. In this post, I want to talk about various times of my life I have chosen to be alone for extended periods. Some of these times I refer to now &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/dharmatalk.co.uk\/index.php\/2023\/10\/in-praise-of-solitude\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;In praise of solitude&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","hentry","category-dharma-talk"],"_links":{"self":[{"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":1,"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/93\/revisions\/94"}],"wp:attachment":[{"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dharmatalk.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}